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Waistline watchers can have their steak and eat it, too, now that Oklahoma City-based Chef’s Requested Foods, Inc. has introduced what it says is the first 100-calorie steak. Offered in just the right portion size for today’s health-conscious consumer, each USDA Choice steak contains just 100 calories and 3.5 grams of fat, and is certified by the American Heart Association. Greeted by an enthusiastic 87 percent approval rating in Chef’s Requested’s focus groups after over a year of development, the steaks come in packages of three. For further information, visit www.chefsrequested.com.